by Skylar | Feb 12, 2019 | Carbs, Fat, Food, Health, Healthy Fat, Inflammatory Oils, Macros, Protein
I was recently at a Den Meeting for my son’s Cub Scouts, and they were doing an activity on “healthy food”. This is a situation that has come up several times over the past year, since I started learning the truth about human nutrition.Here is a...
by Skylar | Jan 24, 2019 | Biology, Cells, Cholesterol, Food, Health, Healthy Fat, Inflammatory Oils
Yet another post where you’ve likely heard the exact opposite for your entire life. Am I just trying to be deliberately controversial in order to gain attention? Well, that would be stupid of me, because this information has been around for decades, and it is...
by Skylar | Jan 17, 2019 | Carbs, Fat, Food, Health, Healthy Fat, Inflammatory Oils, Macros
Ok, so I’ve talked about why Fat Doesn’t Make You Fat, and I’ve talked about why You Don’t Need Carbs. Now I want to viciously attack another “healthy” food staple. Namely, processed oils. Or as I’ll likely refer to them more...
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